Private 121 Personal Training Studio

Air Conditioned for comfortable training

Clean, hygienic & socially distanced

Modern and fully equipped

Based in Helsby, Cheshire

Choose SWITCH ONLINE COACHING if you’re sick of the dieting merry go round and are prepared to invest (financially and mentally), once and for all, into obtaining your dream body.

A ‘state of the art’ App tracking nutrition, home or gym workouts, biometric monitoring, education programs, daily habits and more. Accountability every day, weekly submissions, amazing support and ridiculous results. This isn’t a ‘diet plan and workout program‘, this is a 100% personalised one to one coaching service on an unprecedented level.

The Rolls Royce of personal coaching experiences achieving results where all others have failed.

Hundreds of ‘Homework’ exercise videos

Weekly education videos

Weekly motivational posts

New weekly recipes

Vibrant FB Support Group

Fast messaging support

Thanks for wanting to get in touch!

I’m not a fan of making initial contact by email, it’s too slow and impersonal and I am guessing you want a quick reply to your enquiry!

So please tap the number below and send me a text message. I will usually reply within minutes!

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07810 481981